CHICKENS AND EGGS

© Vicky TH, 2012.

November was a month of magic. A month when I decided I was going to do a handful of things and actually did all of them. It left me feeling invincible and with the certainty that in December I could continue with this same insane progress. And I believe that to be true. But I started noticing symptoms of things I’ve been fighting hard to avoid slowly slipping into my life.

By the time we were heading to my folks’ house for Thanksgiving our fridge was empty. A combination of already-eaten leftovers and neglecting to go grocery shopping. My writing was still happening, but I noticed I was feeling uninspired by it. Everything felt repetitive and anything but prolific. I figured I could chalk it up to holiday jitters and I just went on living.

Then Monday happened. That tiredness and lack of motivation that I always try to blame on my thyroid, but know that if I took my medication then the accusation just doesn’t really stick. I managed to shake it off and get most of the things I needed to do that day done anyway. I finally went running, I showered, I made dinner, I did the laundry. I just never really got dressed or engaged in anything particularly meaningful.

That’s about the time it struck me. All these seemingly inconsequential and unrelated things are exactly the things that happen to me when I’m falling into a depression. I gritted my teeth and braced myself. Shaking me head and breathing heavy I tried to see if I could outrun it, but I couldn’t help but wonder if it already had me. Do the symptoms show themselves after the depression has set in or do they serve as warning signs that I have to up my efforts to avoid its grip?

This is a new approach for me. The idea that these episodes are something I can support myself through rather than immediately giving in to. That my biology, my chemistry are not things that I simply fall victim to. I’ve recently been grabbing hold of this belief that if I pay attention I can minimize the damage of these things. I can sleep more. I can eat better. I can connect with friends and write furiously. I can run harder and lift heavier. I can take more vitamin D and keep lists of things to discuss in therapy. I can make sure I’m taking my thyroid medicine and doing all the things my doctors tell me I should be. I can’t cure this, but I can support myself in a way that makes every day more tolerable than it used to be. And these symptoms, these clues don’t have to mean anything. They can simply serve as a reminder of how easy it is to lose track of these believes. A reminder that if I lose focus I can easily be right back where I was last winter. Right back to where I don’t want to be.

Nail Acrylic Powder

Nail Acrylic Powder

As consumers, we commonly placed a great deal of thought right into the major acquisitions we make. Did you recently buy furnishings for your brand-new house? You probably spent months intending it. Did you simply renew your closet? You probably spent days buying. However, when it comes to small acquisitions, we merely tend to get things and also pay. The factor people do not think a whole lot while buying minor points is because they economical. Nevertheless, just what they do not recognize is that this carelessness actually makes them invest a great deal more than is required. For instance, bear in mind that nail acrylic powder that expired method as well swiftly? It would have lasted a lot longer if you had actually invested a long time in buying one with a better.

Now that we understand exactly how vital it is to make sure that little purchases must not be handled so carelessly, let us move on with our preliminary instance. Ladies, exactly how usually do you acquire nail polishes? The response from a lot of ladies would be ‘very often’. Right here are some points you should take into consideration when purchasing nail gloss. These will certainly help you in buying premium quality items that will last for a long time.

For one, you should constantly try a nail acrylic powder on before purchasing it. Even that little container with that said definitely splendid color can turn out to be a calamity. This is because you could never inform the consistency of a nail acrylic powder without trying it. If the bottle you are picking has actually been on the very same rack given that fairly some time now, it is likely that it will be incredibly slim as well as you will certainly have to apply a great deal of coats. On the other hand, some nail polishes may be too thick, which makes it challenging to use them.

You should also ensure that you contrast the exact same tones of different brand names. You will certainly always discover that the red nail shade of one brand name varies from the red nail shade of an additional. Therefore, do not just ask the store owner for a red color. Also, you have to examine exactly how the nail acrylic powder scents. This one appears weird, best? In fact, it is not. While nail paints usually do have an instead strong smell, there are a number of that odor too bad. This is generally a sign of bad quality and also the odor does not vanish after the paint dries out. As a result, see to it you open the bottle prior to you purchase it.

If you are looking for more information on nail acrylic powder, please visit: http://www.pdnail.com/.

Countersunk Rivets

The imagine numerous property owners would be to have stunning custom kitchen cabinets put together by excellent quality countersunk rivets. However the cost makes it difficult for lots of house owners to realize that dream. Many homeowners choose to renovate or update their cooking areas and choose what they believe they can manage. But going for something less than what you desire is not required. You can have the beauty and the versatility of custom cabinets without the expense. Here is the secret.

Countersunk Rivets

There are numerous factors individuals select custom-made kitchen cabinets assembled by great quality countersunk rivets. They consist of:

Freedom to select the exact wood they want
Custom sizes in cabinets
Specialized kitchen cabinetry
Unique ease of access options
Special organizational functions
Special height
Special door designs

Many home enhancement shops bring only a limited number of woods or wood surfaces. If, for example, you desired cherry cabinets, you would run out luck at lots of stores. It is uncommon to develop or remodel a cooking area in such a way that provides all of the storage options a homeowner may choose without a requirement for some customization. It might be that you have an extra 3 inches next to the dishwashing machine, or you have an additional 6 inches in a corner. You might also desire a system with much deeper drawers than are readily available in the stock sizes.

Lots of house owners today want the unique functions available only with custom cooking area cabinets assembled by great quality countersunk rivets, such as drawers that hold fridge units or pot racks or with either racks for canned products or lazy Susans to supply easy access to everything saved in a cabinet. Some house owners also need their base cabinets to be either an inch or more higher or lower for availability. Some households likewise need personalized pull-out work surfaces and special cabinet depth to accommodate the needs of someone restricted to a wheelchair. Lastly, some people desire customized cabinets in order to do something special with moldings, soffits, cabinet doors and corners to make their kitchen really their own.

Fortunately is that property owners can have a number of the functions of custom-made kitchen area cabinets at a fraction of the rate by working with a good cabinetmaker. A great cabinetmaker can set up the cabinets you require by setting up stock size cabinets any place possible. When a special size is needed, he can alter a stock cabinet to fit the space and the need. Your cabinetmaker can also help you find or install the organizational or availability features you want. And if you desire a specialized cabinet, he can modify a stock cabinet to do the job for a fraction of the expense of customized kitchen area cabinets put together by good quality countersunk rivets.

The very best news is the cost. For a mere fraction of the expense of custom kitchen area cabinets, a great cabinetmaker can deal with stock cabinets and meet practically every specification you have for your new cooking area cabinets put together by great quality countersunk rivets. What is more, a cabinetmaker with a direct getting agreement can do the task for about 40% of the cost of purchasing stock cabinets from a home enhancement shop. You can get the appearance and the features of customized kitchen area cabinets without the expense.

If you are looking for more information on countersunk rivets, please visit: http://www.blindrivetsupplier.com.

Best Herbal Vaporizer

best herbal vaporizer

The best ways to Dry Herbs and Retain Their Quality

Getting herbs from grocery store are not advised, given that they have actually saved there for long period of time. It is recommended to cultivate them in your garden and drying them personally. In this case, you will acquire the greatest quality of herbs.

There are lots of approaches of drying herbs. One of them is to dry them in air. This way is good considering that it protects the required components of the herbs, such as natural oils. It is valid for some herbs that are devoid of high moisture content, such as oregano, thyme, and bay.

Best Method to Air Dry Herbs

Herbs can be cut in the mid early morning when the dew has actually dried. Leaves can be removed if programs insect damage or disease. It may be rinsed under cool water together with. Small bundles can be made from herbs, and tied with a rubber band. To do the final action, hanging the herb packages in a warm location is favored.

Some individuals prefer to put the bundled herbs in a paper bag as this assists to safeguard them from dust and the bag likewise catches any leaves that may fall off when they dry. Brown paper lunch bags work terrific for drying small packages of herbs and are readily offered. Merely cut or punch a number of holes in the paper bag. Place the herbs upside down in the bag and tie closed. Hang as typical. Examine the herbs in a couple of weeks. Leaves will be crispy and crumple between the fingers when dry.

Way of Drying Herbs with a best herbal vaporizer

best herbal vaporizer

Herbs that contain a lot of wetness, like basil, mint or Chives, are best dried by using a best herbal vaporizer, or freezing. If you’re just finding out the best ways to dry herbs, you might wish to look into getting a best herbal vaporizer. It’s a fast and simple method and keeps quality since the temperature level and air blood circulation can be managed. After washing place the herbs in a single layer on the best herbal vaporizer trays. Drying times might differ due to moisture content, the density of the leaves and how much you trying to dry at one time. Herbs are dry when the leaves are crisp, and stems fragile.

Finest Way to Shop Dried Herbs

After you have dried your herbs, you will need to save them effectively to make sure they maintain their freshness. You can use little plastic bags with zip seal tops or shop in little containers. It is best to keep dried herbs away from light and heat. When you discover how to dry herbs, you’re just one action far from being the very best cooking cook on the block.

If you are looking for best herbal vaporizer, you should try www.dryherbvaporizersale.com, maybe you can get surprise.

Malaysian Body Wave

Malaysian Body Wave

The lace wigs are currently among the most prominent hair expansion techniques that provide an ideal service to lots of people who are suffering from different types of hair loss. These wigs are also used by numerous ladies that want to get perfect as well as trendy hair like flick stars, vocalists, as well as models. Numerous types of shoelace wigs, such as French lace wigs, stretch shoelace wigs,, complete shoelace wigs, and also malaysian body wave wigs are offered in the market. Usually, the shoelace wigs are crafted from natural Indian or Eastern Remy hair. One of the most useful attributes of the Remy hair are that it has undamaged follicle or natural external layer of the hair and the wigs made from Remy hair look basically exactly like the all-natural hair.

Actually, malaysian body wave wigs are advantage to those females that have needed to withstand hair loss as a result of lots of medical problems, such as alopecia, as well as radiation treatment for cancer. The primary benefit of this wig is that when you put on a malaysian body wave wig, no person can acknowledge that you are wearing it as it seems much like the natural hair. This is the reason that these wigs are very stylish among celebrities.

Price of These Wigs: The malaysian body wave human hair extensions are hand-made and also are generally really expensive. Nonetheless, there are a number of web sites that supply these wigs at discount rates. Low-cost synthetic malaysian body wave wigs are additionally typical in the marketplace, but they are not as striking or as terrific as the human hair wigs.

The best ways to Connect malaysian body wave Wigs: Applying these wigs is a delicate process as well as has to be taken care of meticulously as well as efficiently. If you desire, you could look for the solutions of a hair expert that is experienced in dealing with lace wigs. Nonetheless, attaching this kind of wig is not a really difficult task as well as if you have little patience, you can do it by yourself.

The malaysian body wave wigs could be applied by utilizing either a fluid adhesive or by a tape adhesive. Both these techniques are able to securely hold the wig in place and you could choose the one that you are most contented with. Prior to applying the wig, make sure that the location where the wig is to be used is clean and also lacking any type of hair or oil. Then, spray scalp guard on the area to safeguard the skin.

If you are using fluid sticky, use a thin layer of liquid adhesive around the area of your head. After permitting the sticky coat to dry, delicately put the shoelace wig on your head. After that, press the wig on the glued location strongly to set the wig in position. The double-sided adhesive tapes could likewise be utilized to connect malaysian body wave wigs. Cut the tape right into wanted sizes and also area these strips around the border of your hairline, exposing areas between the strips. Afterwards, attach the wig hair with a hair clip or a tight rubber band. Eliminate the support from the glue tape strips and afterwards placed the wig on the adhesive tape. Apply the wig by pressing it into the adhesive tape for sometime.

The best ways to Remove the malaysian body wave Wigs: Use a shoelace wig glue solvent on the shoelace of the wig. You could likewise use isopropyl alcohol to get rid of the shoelace wig from the head. After using the solvent or alcohol, wait on sometime to enable the remover or alcohol to soften and also loosen up the lace glue adhesive. Slowly and delicately remove the wig from the head. Do not forget to clean the wig after each removal.

Malaysian Body Wave

Ways to Preserve the malaysian body wave Wig: If you maintain your shoelace wigs effectively, you could utilize it for a long period of time. Read and also meticulously follow the supplier’s directions regarding the best ways to cleanse the wig. Most probably, you have to clean your malaysian body wave wig as soon as every fourteen day. These wigs are made of all-natural hair as well as for that reason you can make use of various devices such as hair shampoos, conditioners as well as sprays, making your lace wig clean and conditioned. Prior to shampooing, brush your wig with a wide tooth comb to get rid of any type of tangles or knots. It is far better to make use of a hair shampoo that has reduced ph balance and is moderate.

Reference: http://www.gzprincesshair.com.

Cooling Tower Fill

As a number of us understand, a cooling tower with good quality cooling tower fill is utilized in industrial a/c systems, usually in huge factories and other structures that use a lot of heat and power, and need to be cooled down. Th cooling tower does what its name tips, ans it cools warm water from the system’s chiller condenser, the tower is always discovered at the last point of the heat transfer treatment, as after the cooling tower, the excess heat is then transferred into the environment. A tower usually been available in one of 2 styles, the cross flow and the counter flow design.

Cooling Tower Fill

The Cross Circulation Tower

With cross circulation tower, the flow of the water has to be at an extremely particular angle to the circulation of the air in order for it to work, and this angle is the ideal angle. A cooling tower with excellent quality cooling tower fill that uses cross flow innovation will be box-shaped and it works by pumping the warm water to the top of the tower, where it is then dispersed to the sides of the tower and dropped through small holes there. Then, plastic air consumption louvers, which can be found at the side of the tower enable the water to spread out while dropping, and following this air is then sucked from the outdoors into cooling tower by numerous fans. This air, once it enters contact with the dropping water is then cooled, and is up to the bottom of the tower. This cooled water is drained when again and distributed through the chiller, then the excess heat from the chiller is transferred to the water when again, and the warm water is once again moved to the top of the tower, implying that the cycle starts once again.

The Counter Circulation Tower

The second kind of tower, the counter circulation, works a little in a different way, as they have the passage of air flowing straight against the flow of water. Although the water follows the exact same pattern as cross flow cooling towers, as the water is permitted to expand. Nevertheless, these towers are more funnel shaped and there is only one single fan at the centre of the tower rather than a number of and fitted listed below that fan is the turning water pipe supplier. The pipes of the water supplier shoot water from one side, and this action turns the supplier. Thanks to the distributor, the water is the dropped equally over the air inlet louvers, and as the water drops, it satisfies the air current, and the air cools the water. The water that then gathers the at the bottom of the cooling tower is pumped into the chiller, heats up again and after that returns to the cooling tower with excellent quality cooling tower fill offered by www.coolingtowerfiller.com.


The purpose of a cooling tower with great quality cooling tower fill is certainly to cool water, and while this was just an extremely short introduction to cooling towers, there is a wealth of info on them online. So if you wish to know more about them, start looking online, and you will be able to find more about them, from their history, the factors of them and even how you could end up being included with cooling tower business, it’s truly approximately you.

Aluminum Rivets

There are a limitless variety of cooking utensils. Some are necessary, some are not. To make complex things further, a few of the unnecessary cooking utensils with high quality aluminum rivets can still make your time in the cooking area much easier, more pleasurable and more efficient. Some utensils are created for a really particular function, to do one specific job in the kitchen area, while others are more basic function, all-in-one tools.

Aluminum Rivets

Your initial step is to find out exactly what type of cooking you prefer to do. This will inform your selection of cooking utensils. If you prefer to bake you will require a completely different set of cooking utensils than if you prefer to prepare Asian stir-fry. As soon as you’ve decided this, you can make a list of the types of utensils you will need.

Just as the way you prepare should inform which cooking utensils you select, so must likewise consider what will work with your cookware. Various cooking surface areas need various utensils with high quality aluminum rivets. For example, if you use a fry pan, you require a spatula. If you utilize a nonstick frying pan, you will need a spatula that is soft enough so as not to scratch the all-important cooking surface area. Therefore when choosing cooking materials, material is essential.

The most typical products for cooking utensils are wood, stainless-steel, and plastic. Each has its benefits and drawbacks. Like pots and pans, you might buy utensils in sets if you wish, or you may purchase pots and pans one piece at a time.

Wood is a popular conventional choice for some utensils with high quality aluminum rivets, such as spoons and spatulas. Among the unique advantages of wood is that it will not scratch even the most delicate cooking surfaces. Another benefit of wood as a material for utensils is that it does not perform heat. Wood is also very durable and will not melt, even in an ignored pan.

The drawback of wood utensils is that they are harder to tidy than stainless steel or plastic cooking utensils. In addition, if used in soups and sauces, the soup or sauce can permeate the wood, which might make it essential to change the wooden utensil. Likewise, if you acquire wood, ensure you purchase utensils that are dealt with to inhibit bacteria growth, as wood can have the tendency to present a favorable environment for germs.

Stainless steel cooking utensils are by far the least most likely to enable germs to thrive, and are without a doubt the easiest cooking utensils to tidy. They are attractive to look at, and are readily available with a wide variety of deal with designs and tool heads.

The disadvantage of stainless steel cooking utensils with high quality aluminum rivets, however, is that they can scratch nonstick or cast iron pots. Even if you are really mindful, you risk damaging the critical cooking surface area, as stainless steel is normally more difficult than cast iron or the products used for nonstick cookware.

Plastic utensils are made specifically to prevent scratching the surface areas of nonstick or cast iron pots, and has the tendency to be simple to clean. That’s fortunately. Plastic, however, has its drawbacks. Plastic cooking utensils are not as resistant to heat as wood or metal, and may really melt if left in a hot pot ignored. That could at finest be difficult to clean, and at worst, ruin the pan. Furthermore, if a plastic utensil melts, it can pollute the food it melts in.

Aluminum Rivets

Wooden cooking utensils with high quality aluminum rivets offered by www.aluminium-disc.com are generally not extremely pricey, with simple sets being even listed below $5. Special use items may cost more, as much as $50 approximately. Plastic utensils have the tendency to be very budget-friendly, also, with single pieces going for around $2, and specialized items in the $45 variety. Stainless steel is the most costly, but still very fairly priced, at $10 for a single piece, or $15 for a premium 9 piece set.

Goldilocks

© cuppyuppycake, 2013.

I get to the point where I’m ready for something new. When everything feels like it’s in a pretty good place and I have a nice handle on all the things I’m doing. A good routine is set with exercise and eating habits that work well for everyone involved. I’m getting up early and writing. Lately I’ve found myself in a place completely different than I thought I’d be at this time last year. Somewhere that I didn’t think I’d be staring at for years. But here we are. Settling in to an equilibrium that I’m happy with. So I start thinking that I’m ready for a new topic, a new addition.

But, of course, that thought immediately paralyzes me.

Adding more to my plate is the most logical thing. It would keep me growing, prevent stagnation. But it could also go so far in the other direction that I lose all the freedom and inspiration that is responsible for me thriving currently. There is such a gentle balance to strike there that I have never gotten the hang of. I suppose that’s the crux of being a truly all or nothing girl. Add too much and nothing gets done. Add too little and I’ll feel like it barely counts and just want to add more. More until it’s too much again. Add to that the seemingly endless amount of things I could choose from and I’m stuck constantly second-guessing. I feel like there must be a relevant story in Greek or Roman mythology for this. Some dude that had his choice of most everything and didn’t want to choose because he would lose the ability to choose the other things later. Never choosing anything at all and never growing, never changing.

There must be a balance there. Where giving up a little of my freedom for my betterment doesn’t seem so daunting. A logical decision out of all the possible choices that doesn’t make me lose sight of all my other options. I feel like I’m looking for more no-brainers in my life. When I spend my time writing or exercising I never wonder if I should have spent my time doing something else. When I commit to weekly appointments with a therapist I never wonder if I’m missing out on something better those mornings. When I married Mason I never thought for a second about not dating any of the other guys out there. Those weren’t hard decisions. But they also weren’t decisions I mulled over or debated, so maybe that’s the only real problem I have.

Forever cursed to think too damn much.

Ginger Tea

© geniusofnati, 2013.

I’ve been fighting off some sort of sickness for the last couple of weeks. That half-almost getting sick feeling that clings onto your throat, your head. It settles into your eyelids, making them hang low on your face and sucking all the energy you wish you had for the things you need to get done. I generally take getting sick as an insult. A chink in my armor showing my weakness.The perfectionist in me will not stand for it and I become angry in addition to ill. But I’m trying to approach it differently this time.

For weeks now I’ve been craving a break. Wanting nothing more than to stay in bed and read, but committing myself to a list of things that need to be accomplished so long I never got my desired naps in. Now I don’t have a choice. My energy drags during my morning workout and by early afternoon I’ve done all I physically can do and I’m back in bed. A two hour nap on top of the nine hours of sleep I already got last night. Generally this would make me feel lazy, like I wasn’t pulling my weight. But now I’m sick, so, you know, what can you do? I’m left with no choice but to curl up in a pile of blankets with a dozen books I’ve been wanting to read and piping hot cups of ginger tea. Thank you.

Ringing It In

© Regan House Photo, 2013.

Maybe you don’t buy into the whole resolution thing. You’re a logical human being and you know that there is no real significance in our arbitrary calendar turning over to a new year. But there is something in the air that just can’t be denied or ignored. A promise is hanging off of everything. It settles into every little crease and coats our lives like frost.

I got up this morning and went running. Streamers were squished into the sidewalk with broken champagne bottles and plastic bubbly flutes. The air was especially quiet, fog covering the the lake and hiding the tops of Seattle’s tallest buildings. Everyone I passed was smiling, hopeful and welcoming.

Before my five miles were over the sun had broken through the clouds and basked everything in warm, bright light. It reflected off the water and lit up all the windows on our street. This is the third New Year’s Day in a row that I can remember and the sun has always been out. Beautiful and welcoming, telling us that this year can be anything we want it to be. Reminding us this year hasn’t broken our hearts yet. That maybe this year won’t.